Fun- ya  Well organized - not so much. Their "system" was down during kit pick up. Sunglasses only had red left. There was no wate...

So I decided I needed to 'take a break' today.  43 km in running and biking in 3 days, which included hills and intervals-- I took a...

I've been digging the bike so much- I bike to a trail, run the trail and bike home. I've been about half and half for the distances....

Really been enjoying it! I bike to a certain point,  run a few km and bike home. Today was 8 hills (all had a pace at top of hill 5/mpk or f...

Biked 3 Ran 4 Biked 3.5

Today was another day on the bike, and I ran too.  Short distances for both but my lower half is sore from the biking yesterday! I biked...

10.5 KM today, for first ride since I cant remember when!! lol It felt good and was fun, my butt was sore. :)