No long run yesterday, I tried, got 2.5 km in and was done. Apparently hit with what the kids had, only I didnt throw up. Just very weak and sore. Layed on the couch ALL day.
Did a slow 10k today (1hr) thru the wind and even had to drag out a winter running coat! BRRR! 9 degrees and cloudy, I waited till later in the day. (Too busy bleaching my kids rooms) and I am glad because the rain stopped and the sun was fighting to come out. What ever was hanging around, I sweated out, and feel much better!
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