Last week, I had a gentleman come running up behind me on a dirt back road, which terrified me after getting bitten. We chatted while running which was a WHOLE new thing for me. I RUN ALONE. But it was nice, and a good change, we ran till his turn around point and I carried on home. I was able to hold a 5:30 (km) pace, after already running 12km, having a conversation in 4000 degree heat! Ha.
|Found some shade! Stopped for a guzzle of water|
|Hope it shows, but been so hot, the rainbow around the sun|
|Love the sound of these roads under my feet|