Wednesday, November 28, 2012

New training program

I am slightly (VERY VERY VERY) excited to be trying a new running program!!

My friend, who runs a 3:05 marathon (!!!!!), has taken the time to make me up  schedule and lead me in the direction to some new PBs and today is day 1.  
Only downside, some days are 2 runs a day runs, which with my kids busy activities and daylight savings time, I am soooooo going to have to drag out my dreadtreadmill. 

BUT seeing the amazing results she's had with her running over the past 3 years, I am totally going to follow it as closely as my litter (ha) allows me! 


  1. 2 runs a day?!?!?! that sucks. I hope you manage to get your PB though. That would make all the training soooooo worth it!

  2. That's great. It always helps when someone who's already worked the training schedule shares cos I find, not knowing takes a lot of time to figure it out. Trial and error.
    So how many days a week will you have to run twice a day? How long are these runs?
    I found now that I am doing interval training, two runs are shorter and I only have one long run a week. I have already noticed a difference. Next step for me is 10k LOL
    Watch in no time I'll be up to a half a marathon before the end of 2013!