I ended up running 21km today (well just shy 20.60k) for my part in the Jelly Bean virtual run I signed up for. Since it wasnt a 'timed' run, I decided to go out and have fun, and get my long run in.
Plus coming off a prior weekend ATB, I didnt know how I was going to feel. Answer: GREAT!
I had a really enjoyable run and pretty sure most of the local barn yard animals now know the words to
"Lighters up" and
"Love the way you lie".
There will be some hardcore gangsta' horses out around my town. And pretty sure I saw some smirking on my air drum rolls as people drove by.
It was wet, muddy in areas, hilly but I was literally smiling my whole run and was done in under 2 hours!
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