Wednesday, February 20, 2013

Wild N' Windy Wednesday

It's chilly in the wind, not bad out. I did a quick 5+ starting on roads and ended coming home thru the fields.

I am feeling more fast on the snow and I love the feeling of darting across the top of the field .

My new mantra- well 2 actually -
1. Step outside your comfort zone. It's so easy (especially on the snow) to have a walk break. My legs do burn from the extra work from pushing off in snow. I've been working hard , repeating "outside the comfort zone" and if needed a slow jog till my legs relax.

2. I can go fast, I can go slow, I can go places no one else can go . <--- totally Nelly Furtato, but always seems to come in my iPod at the right time.

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