Thursday, February 28, 2013

SPEED WORKOUT

1.20 KM warm up

6x800

1.20 km cool down

Felt good, it snowed a lot last night but the roads were clear.  Unfortunately the trees weren't. OUCH, must have been to heavy on one branch-and the wind knocked a piece off onto MY EYE!
All I could think was of was "A Christmas Story"  , *You'll shoot your eye out.*
Scared me. HA

1 comment:

  1. Oh my! Hopefully your eye is ok! I hurt myself all the time. So I feel you there. I hope you don't have a black eye today. GREAT running workout though!

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