I've been increasing my mileage per wk, so I think I should be right on track to finish by end of December....
I started a rocky start from the beginning of the year: a baby who
I was watching Dr Oz one day and it was mentioned about the ridges on your nails and iron levels. Being a vegetarian, I definitely thought I should check it out. Went to my doctor, had some blood work taken, and found out I had an iron level of 4, and hemoglobin was 91. So ummm YA, could have definitely made me feel run down! Been taking iron pills since late March and feels 150% better! And taken 2+ minutes off my KM time......... BOO YAH!
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