WTMFH..... it is HOT today! Got my run in, but had to stop for water and wipe the sweat breaks often! As much as I love my Nathan hydration belt, I really sweat under it! But I'll sacrifice b/c I love having my water with me, and my hands free! I swear I'm like a little pack rat with that thing~ kleenex, chapstick, 4 waters, IPOD, toonie, and lately I've been hooking my sunglasses on the side because they've just been too hot on my face.
8.16km (hilly back road) under 47 minutes (5:44pace)