Thursday, July 21, 2011

Sweating buckets......

Back to the treadmill tonight...... I haven't totally gotten sick of it yet, kinda nice break from my regular routes, AND it's fun to play with the speeds and inclines.  6.32km tonight, 33min. My new treadmill has a plug-in for my IPOD (Well, I should say Scott's MP3, as I left my ipod in the rain last week BOOO!!)  Again, not complaining --because he has different songs, some of which are from podrunner which are free downloads JUST for running and interval training, and can go up to an hour long, so you just turn it on and don't have to worry about switching songs, and the beats are amazing to keep you going!  *plug over! lol*

Is it winter yet?

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